Belly dance class with Tanaya
Bring the fun, mystery and magic of the ancient art of belly dancing into your home or venue of your choice and hire Tanaya to teach and entertain your friends/guests for an hour. It doesn't have to be a special occasion - just a fun get together with the girls and any guy friends that are brave enough to try it out.
(For safety reasons we will teach girls or, guys and girls, but not just guys!)
Ask for the WARDA workshop - a little bit of everything!
There is a minimum fee for a workshop, so at least 10 participants is advised.
Quote: "Stifling an urge to dance is bad for your health - it rusts your spirit and your hips." ~Adabella Radici
Quote "Beginning dancers prefer to take "intermediate" level classes. Intermediate dancers prefer to take "advanced" level classes. Advanced dancers take private lessons to work on their basics." - Author Unknown
Egyptian Oriental Dance
Some Benefits of Belly Dance:
Excellent workout,
Tones muscles,
Load bearing exercise, (increases bone density)
Can help improve posture,
Strengthens the abdominal and pelvic floor muscles,
Improves memory,
Tanaya - 082 56 383 56
Women (and men) all over the world and from all different backgrounds are turning to Belly Dance as a way to re-discover the beauty and power of their own bodies as well as reaping the physical benefits from this cultural and traditional dance form.
It's advised to wear comfortable, yet flattering, yoga style clothes.
Payment secures your workshop, bookings are essential.